The Career Design Method™
The proven psychology-backed framework to design & launch your most successful, sustainable career.
The future of work is here.
Are you ready?
From the trusted leader of Fortune 500, tech unicorns, IPOs & famous global brands.
Master’s in Clinical Psychology
Why default to a career, when you can design it?
Hi, I’m Jess, founder of The Full Cup Co. A little bit about me:
I spent 20+ years building powerhouse Fortune 500 & tech brands.
Around 40, I was burned-out and knew there had to be more.
Then, I was let go after helping a company reach unicorn status before Christmas 2022.
I had no plan. So I decided to make one.
I went back to get my Master’s degree in Clinical Psychology to deepen my purpose and human sustainability approach to work.
I stopped outsourcing my purpose and safety net and created The Full Cup Co. to finally solve the question of “what’s next” for so many of us.
If you’re anything like me, you likely:
Have 10+ years in corporate or tech.
Hold a Director, VP, SVP, C-Suite, or senior IC role.
Seek more purpose, freedom, well-being and alignment in your career and next chapter.
Are burned out and thinking about transitioning out of corporate or tech, but don’t know what’s next.
Want clarity and confidence before making a big career decision.
Need a responsible, financially and strategically aligned plan.
Desire a career that is successful and sustainable, on your terms.
Want to prepare and position yourself to succeed in the future of work and era of AI.
Are tired of the glass ceiling, politics, uncertainty and burnout that come with the 9-5.
If any of this sounds like you, you’re in the right place.
The Career Design Method™
Our proven and proprietary framework for professionals ready to design their next chapter.
You’ll follow our proven psychology-backed process to design the most successful, purposeful and sustainable career path for you, starting with a holistic wellness self-assessment, intrinsic motivators, skills & experiences, then layer on decades of world-class business experience to test external market demand, AI-resilient positioning and prototype your plan.
You will end with a foundational unique purpose, validated prototype, positioning, goals and a custom activation plan (including time & financial planning) to support your new path, which is your exit plan.
It’s the both the most strategic and practical blueprint to your healthiest, most abundant and purposeful chapter yet.
Includes all guided video and downloadable content from our flagship program.
Perfect for self-starters who want structure and depth without a live cohort or more of a DIY approach. Start anytime and go at your own pace.
Can be completed in 90 days or less, depending on your pace, schedule and unique plan.
A proven path to your personal and professional freedom.
Clarity on your specific blueprint to the most successful and sustainable career for you in 90 days or less.
A clear direction you’re confident pursuing and have tested with professional guidance.
A purpose-aligned plan for your next chapter that aligns with your entire life and well-being.
A financially responsible, strategically smart and [mental/emotionally] safe transition plan.
Expert guidance, frameworks and tools from the best of business & psychology [and someone that’s done it before].
How it Works
The program takes a linear approach, using a combination of best-in-class tools from psychology, and 20+ years of business experience spanning from Fortune 500 & high-growth tech start-ups.
We call it The Career Design Method™.
Phase 1: Holistic Wellness Assessment [How full is your cup?]
Phase 2: Intrinsic Purpose Development [Set the foundation by reviewing and layering key themes from all areas of your life including values, beliefs, experiences, interests, skills and desired impact.]
Phase 3: External Market Validation [Key theme mapping, market research, AI-resistant positioning, modeling, prototyping.]
Phase 4: Goal & Activation Plan Mapping [Your blueprint for how to move forward based on your validated career design.]
This is a fit for professionals who:
Seek more purpose, freedom, well-being and alignment in your career and next chapter.
Are burned out and thinking about transitioning out of corporate or tech or another 9-5, but don’t know what’s next.
Want clarity and confidence before making a big career decision.
Need a responsible, financially and strategically aligned plan.
Desire a career that is successful and sustainable, on your terms.
Are looking for expert support but also willing to invest in and take control of your future.
Willing to commit the price of a vacation and 5-10 hours a week for 90 days or less.
This is NOT for:
People looking for generic career coaching
Anyone expecting resume help or job search services
Those wanting a quick fix or motivational program
Individuals not willing to take action or invest in themselves
What’s Included for $995
Self-guided full Career Design Method™ video curriculum (Lifetime Access)
All program worksheets, tools and templates (Lifetime Access)
The Result: Your custom career design, which includes foundational unique purpose, validated prototype, positioning, goals and a custom activation plan (including time & financial planning) to support your new path
Compared to…
$3–5K exploratory coaching
Months of spinning
Costly reactive exits
Burnout recovery after damage is done
Months of applying to endless jobs
This is one of the best investments you will ever make.
Are you ready to have…
A clear definition of your next chapter that feels purposeful and aligned
Confidence in what direction to pursue
A validated, sustainable career path
A financially aligned transition plan
A timeline and milestones for how to proceed
A clear plan to move forward responsibly
The tools to complete your exit from corporate or tech
A foundational unique purpose, validated prototype, positioning, goals and a custom activation plan [including time & financial planning] to support your new path.
It’s both the most strategic and practical blueprint to your healthiest, most abundant and purposeful chapter yet.
What People Are Saying
“If you're seeking guidance in constructing a meaningful life and career, Jess's methodologies are a game-changer. Her dedication to helping others ‘AI-proof’ their careers by leveraging their unique attributes ensures that no one is left behind in this evolving digital landscape.”
— Brian, podcast host and entrepreneur
"Jess quite literally transformed my career and helped me rediscover who I am. She has a rare gift for seeing your potential before you do and giving you the tools, confidence, and clarity to step fully into it."
— Amy, former marketing exec turned creative strategist and small agency owner
“This program gave me the courage, foundation, tools and guidance I needed to step forward. I finally know what I want to do ‘when I grow up’ and have never been more excited. It is truly the most comprehensive program and my life looks a lot different now because of it.”
— Melissa, former Marketing Events turned successful real estate & staging solopreneur
Featured On
The Wantrepreneur to Entrepreneur Podcast
“Feeling stuck, burned out, or trapped by the ‘golden handcuffs’ of a corporate or tech job? This episode is your permission slip to design a new future.”
→ [Listen to Episode]
FAQs: The Career Design Method
Do I need to know what I want next?
No, you only need to decide you are ready for more and commit to invest in your next chapter.
How do I know this will work?
It’s based on Master’s-level clinical and motivational psychology as well as decades of world-class business experience, and has real-life testimonials!
Is this only for people leaving corporate or tech?
No, our clients have a variety of backgrounds and experience, but a lot are also in corporate and tech.
Does this help if I want to stay but shift direction?
Yes, it’s an investment you will never regret, because it focuses on your best self and your unique purpose and value prop (special sauce). You don’t have to quit to take the program.
Do I have to quit my job to do this?
No! The point of Career Design is that you are building a proactive plan.
What if I’ve been laid off?
This program is perfect for you too. There has never been a better time to take control of your own destiny.
What if I don’t have a lot of time?
The program can be done on your own time within 90 days or less allotting 5-10 hours a week at your own pace. It totally depends on you and your schedule and is self-guided outside of the material itself.
Is this risky?
Not at all, but you have to evaluate your own “risk” factors of course. This program actually aims to minimize risk for professionals and acts as a proactive investment in their self development and career design to create a smart plan for a very fair price.
You do not need to quit your job to take the program and there is just a one-time upfront fee for the program, there are no additional hidden fees.
How is this different from coaching or therapy?
This program is not a therapy program nor am I licensed to practice therapy (yet). It is a psychologically-informed framework, program and approach based on my extensive studies obtaining my MA in Clinical Psychology at Pepperdine University.
It focuses on proactive frameworks related to career decisions and design, key themes and direction vs. therapeutic recovery, psychotherapy or treating emotional issues and disorders.
Traditional career “coaching” is a generic term and without a goal-oriented framework in place, is likely not to result in a clear, differentiated, successful and sustainable path for you. However, it is likely to result in you spending thousands of dollars without any real output to show for it.
We have propreitary frameworks, process, products and a brand because we have a real offering that meets market demand and solves a true modern human problem, which is helping people design their careers.
We spend a third of our lives at work.
Let’s make it count!