The Career Design Method
The proven psychology-and commercially-backed framework to design & launch your most successful, sustainable career.
™
Hi, I’m Jess, founder of The Full Cup Co. A little bit about me:
I spent 20+ years building powerhouse Fortune 500 & tech brands.
Around 40, I was burned-out and knew there had to be more.
Then, I was let go after helping a company reach unicorn status before Christmas 2022.
I had no plan. So I decided to make one.
I went back to get my Master’s degree in Clinical Psychology to deepen my purpose and human sustainability approach to work.
I stopped outsourcing my purpose and safety net and created The Full Cup Co. to finally solve the question of “what’s next” for so many of us.
If you’re anything like me, you likely:
Have 10+ years in corporate or tech.
Hold a Director, VP, SVP, C-Suite, or senior IC role.
Seek more purpose, freedom, well-being and alignment in your career and next chapter.
Are burned out and thinking about transitioning out of corporate or tech, but don’t know what’s next.
Want clarity and confidence before making a big career decision.
Need a responsible, financially and strategically aligned plan.
Desire a career that is successful and sustainable, on your terms.
Want to prepare and position yourself to succeed in the future of work and era of AI.
Are tired of the glass ceiling, politics, uncertainty and burnout that come with the 9-5.
If any of this sounds like you, you’re in the right place.
The Career Design Method
The psychology-and commercially-backed framework that helps you design and launch your next career chapter with both strategy and purpose.
Built on the best of psychology and over two decades of world-class business experience across Fortune 500, tech IPOs and unicorns.
Welcome to the new approach to career development for the future of work.
A proven path to your personal and professional freedom.
A strategic blueprint to the most successful and sustainable career for you in 90 days or less.
A clear direction you’re confident pursuing, have tested & validated for the future of work with professional guidance.
A purpose-aligned plan for your next chapter that supports your life and well-being.
A financially responsible, strategically smart and [mental/emotionally] safe transition plan.
Expert guidance, frameworks and tools from the best of business & psychology [and someone that’s done it before
How it Works
The program takes a linear approach, using a combination of best-in-class tools from psychology, and 20+ years of business experience spanning from Fortune 500 & high-growth tech start-ups.
We call it The Career Design Method™.
Phase 1: Holistic Wellness Assessment [How full is your cup?]
Phase 2: Intrinsic Purpose Development [Set the foundation by reviewing and layering key themes from all areas of your life including values, beliefs, experiences, interests, skills and desired impact.]
Phase 3: External Market Validation [Key theme mapping, market research, AI-resistant positioning, modeling, prototyping.]
Phase 4: Goal & Activation Plan Mapping [Your blueprint for how to move forward based on your validated career design.]
Are you ready to have…
A clear definition of your next chapter that feels purposeful and aligned
Confidence in what direction to pursue
A validated, sustainable career path
A financially aligned transition plan
A timeline and milestones for how to proceed
A clear plan to move forward responsibly
The tools to complete your exit from corporate or tech
A foundational unique purpose, validated prototype, positioning, goals and a custom activation plan [including time & financial planning] to support your new path.
It’s both the most strategic and practical blueprint to your healthiest, most abundant and purposeful chapter yet.
What People Are Saying
“If you're seeking guidance in constructing a meaningful life and career, Jess's methodologies are a game-changer. Her dedication to helping others ‘AI-proof’ their careers by leveraging their unique attributes ensures that no one is left behind in this evolving digital landscape.”
— Brian, podcast host and entrepreneur
"Jess quite literally transformed my career and helped me rediscover who I am. She has a rare gift for seeing your potential before you do and giving you the tools, confidence, and clarity to step fully into it."
— Amy, former marketing exec turned creative strategist and small agency owner
“This program gave me the courage, foundation, tools and guidance I needed to step forward. I finally know what I want to do ‘when I grow up’ and have never been more excited. It is truly the most comprehensive program and my life looks a lot different now because of it.”
— Melissa, former Marketing Events turned successful real estate & staging solopreneur
Featured On
The Wantrepreneur to Entrepreneur Podcast
“Feeling stuck, burned out, or trapped by the ‘golden handcuffs’ of a corporate or tech job? This episode is your permission slip to design a new future.”
→ [Listen to Episode]
Featured On
The Thrive & Achieve Anti-preneurs Podcast
“This conversation is a masterclass in reinvention, career design, psychological freedom, and showing up for yourself.”
Host, Dr. Matt Markel
→ [Listen to Episode]